Why Wake Up At 5am?

According to Business Insider, "Susie Moore is an entrepreneur and life coach who runs her own business. After years of sleeping until 8 a.m. or later, she started waking up at 5 a.m. every day." She says it's only difficult to think you can't wake up early, but the actual act and habit isn't that hard. She's also concluded waking up three hours earlier than she used to is improving her life overall.

https://www.businessinsider.com/why-you-should-wake-up-early-2019-1

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