What Losing Weight Can Really Cost You

Business Insider reports that there are some surprising costs associated with losing weight. Supplements, gym memberships, workout clothes and shoes, and even commercial diet programs like Jenny Craig or Weight Watchers all cost money. So do personal trainers and equipment for working out at home. And not only that, spending time exercising and meal prepping can affect relationships due to lack of attention. Finally, exercising more and eating less can cost a dieter energy as well as time, as a weight loss journey demands more sleep and recovery time.

https://www.businessinsider.com/costs-of-losing-weight-2018-9

More videos