Have you reached the point where you just want to leave?
Business Insider and Tom Hardison, an executive coach at Pluma, have some tips for you.
It can be difficult to know when to stay or try to work through them.
Before making any decisions, expand your perspective.
Ask the people around you what they've observed and commit to taking small steps.
Ask yourself what's possible and see what's possible and not possible. Engage with other people.
See the possibilities: what are some other job opportunities out there?