Get Healthy : Sleep

Sleep is as essential to your well-being as food and air. If you aren't getting enough sleep, horrible things can happen to your brain and body. NBC News Learn, in partnership with Centene Corporation, explains why you need sleep, what happens in your brain when you are sleeping and what will happen if you go without sleep. For more "Get Healthy" videos, visit

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euronews 21 Aug 2019 16:05 CEST