Can Vitamin D Cure Seasonal Affective Disorder?

Huffpost reports cold winter days can cause seasonal affective disorder, but there may be a fix!

One way to treat SAD is vitamin D, which most people get from their diet and sunlight.

But vitamin D can supposedly help manage the symptoms of SAD...

...which include lack of motivation, changes in sleep patterns, and increased irritability.

It may not work for everybody, but try it for yourself if you so desire!

https://www.huffingtonpost.com/entry/vitamin-d-seasonal-affective-disord...

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RT 17 Jun 2019 12:47 CEST

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