Africa has many young women with impressive achievements. Here in Kenya, 29-years-old Philadelphia Orlando has represented her country in various international rugby competitions. Disciplined, friendly and tough, she is the captain of the Kenya Lionesses team. CGTN's Asta Tall followed up with the trailblazer, who's continually reaching new heights and encouraging those around her to do the same.

Advertisement

More videos

NBA 14 Dec 2019 04:22 CET

Harden LIGHTS IT UP in Orlando!

NBA 14 Dec 2019 04:04 CET

PACERS at HAWKS

CNBC 14 Dec 2019 04:00 CET

What Happened to SPAM?